Gadis Simpanan. Less Moving Causes of Death. Most of us live and work in an environment which is too busy and full of pressure. Therefore, most people choose to spend their free time to relax and rest, lie down in front of the television or change the sleep time that sabotaged the work. This inactive lifestyle in the long term fishing arrival of certain diseases. Physical inactivity is a term to identify people with regular physical activity level is low, or none at all. As a result of combustion energy is not more than 1.5 times the burning energy while resting. According to data from the Ministry of Health Health Research Association, currently 48.2 percent people aged over 10 years of lack of physical activity. In the world, according to WHO 60-80 percent of the adult population is physically active.
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